Hey, whats that? Interesting, the Uberman sleep cycle…
This was me about two days ago. I read an article about the Uberman-sleep in the German newspaper “Der Spiegel” (www.spiegel.de) and directly jumped in. I had nearly zero preparation and just started taking naps on thursday evening, 23:00 on the 16.06.2011. Even if this might not count yet as I didn’t really sleep immediately, it was really fun to take a nap for the first time as I never did this before. As timing is always on my side, I was interrupted on spot at 23:01 by my phone ringing. I told the person I was busy and I would call her back. Best decision for that night.
Uberman Project 